Heera- Sona Masoori Rice is a medium-grain rice grown largely in the Indian states of Telangana, Andhra Pradesh and Karnataka. In Telugu, Sona Masuri rice is called Bangaru Theegalu (meaning Golden Ivy). It is lightweight and aromatic with a nutty taste.
Use:
Sona Masoori can be used in sweet and savoury dishes alike, but is particularly popular in biryani, sweet pongal, fried rice and idli. Since Sona Masoori contains less starch than Basmati rice, it is easier to digest and considered in Southern India to be the healthier choice.
Ingredients:
Rice
Nutrition:
Energy - 180kcal, Fat - 5g, Carbohydrate - 42g, Protein - 3g.
Allergic
Rice
Shop for Heera- sona masoori rice now at Md-Store, the biggest Indian online grocery store in Germany.
