Ingredients :

• Coriander seeds
• Cumin seeds
• Black mustard seeds
• Red chili
• Fenugreek seeds
• Turmeric
• Asafoetida (hing)
• Curry leaves
• Salt

Please note that the actual ingredients and their proportions may vary based on the specific MTR Sambar Powder product.

Approximate Nutritional Values (per 100g):

• Calories: 300-350 kcal
• Carbohydrates: 50-60g
• Protein: 10-12g
• Fat: 5-8g
• Fiber: 10-15g
• Sodium: 800-1000mg

Allergen Information:

• Mustard seeds and fenugreek seeds in the sambar powder mix may be potential allergens for some individuals.