Transfood - Seeni Sambol

Transfood Seeni Sambol

Transfood - Seeni Sambol

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Transfood Seeni Sambol is a Sri Lankan condiment and a popular side dish known for its sweet and spicy flavor. It is traditionally made with caramelized onions and various spices, giving it a unique taste that complements many Sri Lankan dishes.

Ingredients: The primary ingredients in Seeni Sambol include onions, sugar or jaggery (cane sugar), chili peppers, tamarind, and various spices like cinnamon, cardamom, and cloves. The recipe can vary from one household to another, and some versions may include other ingredients like curry leaves or pandan leaves.

Nutritional Values: The nutritional values of Transfood Seeni Sambol can vary based on the specific recipe and proportions of ingredients used. As a condiment, it is generally consumed in small quantities, so its nutritional impact is typically modest.

Allergen Information: Seeni Sambol is usually gluten-free and does not contain common allergens like wheat, dairy, nuts, or eggs. However, it may contain chili peppers, which can be a potential allergen for some individuals.

Usage: Seeni Sambol is a versatile condiment that pairs well with many Sri Lankan dishes. It is often served as a side dish alongside rice and curry or used as a filling for sandwiches or wraps. The sweet and spicy flavor of Seeni Sambol adds a delightful kick to various dishes.

Storage: Store Transfood Seeni Sambol in an airtight container in the refrigerator to maintain its freshness and flavor.

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