Ingredients: The primary ingredients in "Haldiram's Methi Sev Spicy & Crispy Noodles" include:

1. Gram Flour (Besan): The main base ingredient used to create the crunchy texture of the noodles.
2. Fenugreek Leaves (Methi): Dried fenugreek leaves are added to the sev to give it a distinct flavor and aroma.
3. Spices: A blend of various spices, such as cayenne pepper, turmeric, and asafoetida, to provide the spicy and savory taste.
4. Oil: Used for frying the Methi Sev until crispy.

Allergic Information: Methi Sev is primarily made from gram flour (besan), which is gluten-free and suitable for individuals with gluten sensitivity or celiac disease. However, some versions of Methi Sev may contain additional ingredients, so it's essential to check the product label for allergen information.