Afroase Grounded Ogbono 80g
It is made from the seed of the African wild mango fruit which is also delicious in its fresh form.
Storage & Use:
Keep the grounded ogbono in a jar in a cool and dry place. If the jar is left uncovered then the grounded ogbono might just attract ants. The grounded ogbono is used to make soups. It is usually added to thicken the soup base.
Ground Ogbono Seeds (Irvingia gabonensis)
Calories: Approximately 500-600 calories, Carbohydrates: Around 15-20 grams, Protein: About 18-20 grams, Fat: Roughly 50-60 grams, Fiber: Approximately 20-25 grams.
Buy Afroase grounded Ogbono now at Md-Store, the biggest Asian Online Grocery Store in Germany.
Free shipping over 30 Euro order.