Akshar Moriya-Bhagar 500g
Akshar Moriya-Bhagar is a traditional Indian gluten-free grain and it is a part of the millet family. It is also known as Moraiyo/ Moriya in Hindi and Barnyard Millet in English. Barnyard millet can be cooked in multiple ways. Since cereal-based grains are not consumed during the fasting days, bhagar which belongs to the millet family stands out to be a perfect substitute for all sorts of rice dishes that we usually make for lunch and dinner.
Uses:
You can make sweets like kheer, phirni, etc using it or savouries like khichdi. It can be added to chapati dough, idli or dosa batter.
Benefits:
Moriya-Bhagar is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals. It is an excellent source of dietary fiber with a good amount of both soluble and insoluble fractions.
Akshar Moriya-Bhagar is available now at Md-Store which is the best Online Grocery Store in Europe!Free shipping over 30 Euro order.