Nutritional Benefits: Fenugreek contains various beneficial nutrients and compounds, including protein, fiber, iron, magnesium, and vitamins B and C. It is also rich in saponins, flavonoids, and other phytochemicals that contribute to its potential health benefits.
Allergic Information: Fenugreek is generally considered safe for most people when used in moderate culinary amounts. However, some individuals may be allergic to fenugreek. If you have a known allergy to fenugreek or other legume-related foods, it's best to avoid consuming "Annam Fenugreek Powder" or any products containing fenugreek.
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