Annam Green Peas 500g

Annam Green Peas are husked and about 1/4 of an inch wide and pale green in colour. Split peas tend to have a mild flavour and soft texture, having more of an earthy taste than the whole dried pea. Whole Green Peas are an acceptable substitute for fresh peas in a recipe, and they differ from Whole Yellow Peas only in colour.

Use:

Green peas are extremely versatile in the kitchen. They can be added cooked or raw to any casserole, stir-fry, sauté, rice or noodle dish, soup, or salad.

Benefits:

Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium. Diets high in these nutrients may be helpful for preventing high blood pressure, which is a major risk factor for heart disease 

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