Fresh Cassava is a root vegetable widely consumed in many countries around the globe. Cassava is a nutty-flavoured, starchy root vegetable or tuber. The most commonly consumed part of the cassava plant is the root, which is incredibly versatile. You can eat it whole, grated, or ground into flour to use it in bread and crackers.
Storage & Use:
Store unpeeled in a cool, dark, dry place for up to 1 week. Peeled yucca root can be stored in water in the refrigerator – it will last for 1 month if you change the water every two days- or wrapped tightly and frozen for several months.
Cassava root is particularly high in vitamin C, an important vitamin that acts as an antioxidant, supports collagen production, and enhances immunity, among other benefits. You can even get fresh cassava for sale from the farmers market.
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