Fresh Matoke

Fresh Matoke MD-Store

Fresh Matoke

Regular price €7,99
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Fresh Matoke

Fresh matoke is the name given to plantains, a type of green banana, in certain areas of eastern African, specifically these are known as fresh Uganda matoke(Green banana). The fruit itself is the same yellowish colour as a banana, the plantain's peel may be green or even black. 

Storage & Use:

Matoke green bananas are used mainly for cooking when they are green and unripe. The most common methods of cooking matoke are boiling, steaming, or roasting. Once they are cooked, the flesh turns yellow and should soften to about the same consistency as potatoes.


Matoke is a good source of vitamin B6 which maintains the blood levels of our body, which controls the high blood pressure of our body and also helps control diabetes. Vitamin C is also found in a good amount in Matoke which helps in boosting the immune power of our body.

Fresh matoke is now Available at MD-Store, a store specialising in the Indian grocery online in Germany.

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