Fresh Methi
Fresh Methi is an annual herb with white flowers and hard, yellowish-brown and angular seeds. Commonly known as methi in Hindi and vendhayam in Tamil, it is a popular ingredient in many North and South Indian dishes and home remedies.
Use:
Fresh Methi leaves can be used to finish sauces, curries, vegetable dishes, and soups, particularly ones with a fatty base, such as yogurt, butter, or cream.
Benefits:
Fresh Methi is strongly aromatic and flavorful. Methi is bitter in taste, but loses its bitterness if lightly roasted. rich in vitamins such as thiamin, folic acid, riboflavin, niacin, vitamins A, B6, and C.
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