Fresh Methi is an annual herb with white flowers and hard, yellowish-brown and angular seeds. Commonly known as methi in Hindi and vendhayam in Tamil, it is a popular ingredient in many North and South Indian dishes and home remedies.
Fresh Methi leaves can be used to finish sauces, curries, vegetable dishes, and soups, particularly ones with a fatty base, such as yogurt, butter, or cream.
Nutrition values -
- Calories: 49
- Fat: 0.9g
- Carbohydrates: 6g
- Protein: 4g
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