Upma is a dish originating from the Indian subcontinent cooked as a thick porridge from dry roasted semolina or coarse rice flour. Various seasonings and/vegetables are often added during the cooking, depending on individual preferences. Made with Semolina, Bengal gram and other spices, Gits instant upma breakfast mix is one of the most preferred and delicious breakfast options from House of Gits.
Storage & Uses:
All you need to prepare is water, ghee or oil, in addition to making "Gits Upma Mix"! One box of mix can make upma for 4 cups of Katori (small bowl) of about 150 ml. If you like, you can add green chilies to make it very good fragrant. Store in a cool place avoiding direct sunlight and high temperature and humidity. Please use it early after opening.
Ingredients:
Semolina (Rava/Sooji), Edible Vegetable Fat (Palm Oil), Green Gram Dal, Salt, Ginger, Mustard Seeds, Bengal Gram Dal, Curry Leaves, Sodium Bicarbonate (INS 500(ii)), Turmeric, Asafoetida.
Nutrition:
Calories: Approximately 402 calories, Carbohydrates: Around 73.8 grams, Protein: About 11.5 grams, Fat: Roughly 7.2 grams, Fiber: Approximately 2.5 grams.
Allergic :
Gits Upma Breakfast Mix contains semolina (rava/sooji) and Bengal gram dal.
Buy Gits upma instant breakfast mix Now at Md-Store, the biggest Asian Online Grocery Store in Germany.
Country: India
Brand: gits
