Khalis Besan - Gram Flour 1Kg

Khalis besan - gram flour is made up of dried chickpeas that have been ground up into a gluten free flour. For those seeking a gluten-free flour substitute, Besan or gram flour can be useful in place of wheat flour in many recipes. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, Sri Lankan and Caribbean cuisines.

Storage & Use:

Keep in a cool, dark & dry place. It is used as a replacement for wheat flour in baking. It can be used as a natural thickener in soups and curries.

Ingredients: The only ingredient in a package of gram flour should be ground chickpeas.

Nutritional Values (per 100g of gram flour):

• Calories: Approximately 387
• Protein: Approximately 22g
• Carbohydrates: Approximately 58g (of which approx. 11g is sugars)
• Fat: Approximately 6.7g
• Fiber: Approximately 10.8g

Gram flour is rich in protein and fiber. It also contains various vitamins and minerals including iron, magnesium, and vitamin B-6.

Allergen Information: Gram flour is gluten-free, but be aware of cross-contamination issues if it's processed in a facility that also handles gluten-containing grains. Some people might be allergic to chickpeas, in which case they should avoid gram flour.

Buy Khalis Besan - Gram Flour 1Kg now at Md-Store, the biggest Asian Online Grocery Store in Germany.