MDS Masoor Dal 500g
MDS Masoor Dal is a significant piece of the eating regimen in many areas of the planet, particularly in the Asian and Indian subcontinent, which has an enormous veggie lover populace. It is fundamentally a parted lentil without skin and is red in shading.
MDS Masoor Dal is mostly cooked in a pressure cooker. MDS Masoor Dal works out positively in soups. The garlic masoor dal tomato soup recipe is best for low calorie protein rich soup. Attempt to make a Bombay curry soup with spinach which is fueled by masoor dal, basmati rice and it results in an extremely calming soup.
Amount Per 100 grams 100 grams, Calories 347 % Daily Value*, Total Fat 1,2 g 1%, Saturated fat 0,3 g 1%, Cholesterol 0 mg 0%, Sodium 15 mg 0%, Potassium 1.246 mg 35%, Total Carbohydrate 63 g 21%, Dietary fiber 16 g 64%, Sugar 7 g , Protein 24 g 48%, Vitamin C 8% Calcium 13%, Iron 37% Vitamin D 0%, Vitamin B6 20% Cobalamin 0%, Magnesium 47% .
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