MDS Moong Whole 1Kg:

Ingredients: Moong Whole (whole green gram).

Nutritional Values (per 100g serving size):

• Energy: 347 kcal
• Fat: 1.2g
• Carbohydrates: 63g
• Protein: 24g
• Fiber: 16g
• Sodium: 15mg

Allergens: This product does not contain any known allergens.

MDS Moong Whole is made from whole green gram, also known as mung beans. These beans are rich in protein and fiber, making them a nutritious addition to various dishes. Moong beans are commonly used in Indian and Asian cuisines and can be cooked as a dal, used in soups, salads, and even in desserts. To prepare, rinse the moong beans thoroughly, soak them for a few hours, and then cook until tender. Store the moong beans in a cool and dry place to maintain their freshness. Please note that the nutritional values provided are approximate and may vary slightly based on the preparation method.