MP Gari Ijebu 1,5kg

MP Gari Ijebu is a staple food in Africa. In addition, it provides a basic diet to many because it is the third largest source of carbohydrates in the tropics, after rice and maize. ijebu-garri is made with finer grains, and has a pleasantly sour taste, making it very suitable to be eaten in this way. In most parts of West Africa, sugar or honey is then added as well as chunks of coconut, groundnuts, tiger nuts milk, and cashew nuts.

Use:

Garri Ijebu can be eaten without further cooking, as a snack, by placing it in a bowl and adding cold water, sugar, groundnut and milk.

Benefits:

Cassava, the root from which garri ijebu is produced, is rich in fibre, copper and magnesium. Garri is a gluten-free food because it does not contain the combination of proteins found in wheat and related other grain foods.

Shop for MP Gari Ijebu 1,5kg now at Md-Store, the biggest Indian online grocery store in Germany.