MP Gari Ijebu 1,5kg

MP Gari Ijebu is a staple food in Africa. In addition, it provides a basic diet to many because it is the third largest source of carbohydrates in the tropics, after rice and maize. ijebu-garri is made with finer grains, and has a pleasantly sour taste, making it very suitable to be eaten in this way. In most parts of West Africa, sugar or honey is then added as well as chunks of coconut, groundnuts, tiger nuts milk, and cashew nuts.

Use:

Garri Ijebu can be eaten without further cooking, as a snack, by placing it in a bowl and adding cold water, sugar, groundnut and milk.

Ingredients:

Cassava

Nutrition:

Calories: Approximately 356 calories, Carbohydrates: Around 87 grams, Protein: About 1.4 grams, Fat: Roughly 0.2 grams, Fiber: Approximately 3.7 grams.

Allergic :

Cassava is generally considered non-allergenic. However, some individuals may have specific sensitivities or allergies to cassava. If you have concerns or known allergies related to cassava, it's best to consult with a healthcare professional or allergist to determine if this product is suitable for you.

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