MP Yam Flour 910g
Yam flour is also known as sweet potato flour, yam flour is a powdered starch widely used in cooking. Typically white, this flour is commonly used in African dishes such as amala. It can be used in many other recipes if necessary. It is prepared by grinding the dried yam until it is a powdered uniform consistency.
It is not ordinarily eaten without help with anything else, it is frequently matched with numerous tasty African soups, and stews like Egusi, okra soup, Jute leaves soup (Ewedu), or Stewed Spinach (Efo Riro).
The high fibre content of yam also makes it ideal for those that want to achieve ideal body weight and also control constipation. Yam is a good source of a B-complex group of vitamins i.e. vitamin B6.
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