MTR Madras Rasam 100g:

Ingredients: Red gram (toor dal), coriander seeds, cumin seeds, red chili, black pepper, mustard seeds, fenugreek seeds, turmeric, asafoetida (hing), curry leaves, tamarind extract, salt.

Nutritional Values (approximate per 100g): Calories: 300-350 kcal, Carbohydrates: 50-60g, Protein: 10-15g, Fat: 5-8g, Fiber: 10-15g, Sodium: 800-1000mg.

Allergen Information: Red gram (toor dal) in the Madras Rasam mix may be a potential allergen for some individuals.