MTR Pongal is a traditional South Indian dish made by MTR Foods, a well-known Indian food brand. It is a ready-to-eat product that contains a flavorful combination of rice and lentils, cooked to a soft and creamy consistency.

Ingredients: The primary ingredients in MTR Pongal include rice, moong dal (split green gram), ghee (clarified butter), cashew nuts, and various spices and seasonings.

Usage: MTR Pongal is a ready-to-eat dish that can be heated in a microwave or on a stovetop until it is thoroughly warmed. Once heated, it can be served as a main dish on its own or with accompaniments like chutney, sambar, or yogurt.

Nutritional Values: The nutritional values of MTR Pongal will vary based on the specific recipe and serving size. Generally, it is a wholesome and balanced dish that provides a good amount of carbohydrates, protein, and healthy fats.

Allergen Information: MTR Pongal contains moong dal (split green gram) and ghee (clarified butter). Therefore, it is not suitable for individuals with legume or dairy allergies.