Ingredients
- Semolina (rava)
- Black gram (urad dal)
- Edible vegetable oil
- Salt
- Cashew nuts (optional)
- Mustard seeds
- Split black gram (urad dal)
- Bengal gram (chana dal)
- Curry leaves
- Asafoetida (hing)
- Baking soda
Please note that the actual ingredients and their proportions may vary based on the specific MTR Rava Idli mix product.
Approximate Nutritional Values (per 100g):
- Calories: 350-400 kcal
- Carbohydrates: 60-70g
- Protein: 10-12g
- Fat: 5-8g
- Fiber: 2-4g
- Sodium: 800-1000mg
Allergen Information:
- Black gram (urad dal) and Bengal gram (chana dal) in the rava idli mix may be potential allergens for some individuals.
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