NVF Paneer

NVF Paneer is a fresh cheese common in South Asian cuisines, especially in India, Pakistan, Sri Lanka, Nepal, and Bangladesh. It is non-melting farmer cheese that is acid-set and unaged. It can also be curd cheese that is made by heating the milk and curdling it by adding lime juice, vinegar, and in some cases, other food acids.

Storage & Use:

The simplest way to preserve NVF fresh paneer is to wrap it in a damp muslin cloth and store it in a refrigerator. It will help it stay fresh for longer. Cut it into cubes when ready for use in different recipes.

Ingredients:

Milk, Citric Acid.

Nutrition:

Energy: 265 kcal, Protein: 14.1g, Fat: 21.1g, Carbohydrates: 3.8g, Fiber: 0g, Sugars: 2.6g, Sodium: 340mg, Calcium: 460mg.

Allergic

NVF Paneer is made from milk and does not contain any known allergens. However, if you have lactose intolerance or any dairy-related allergies, paneer may not be suitable for you.

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