Sea Isle Black Beans in Salted Water 400g
Black beans, also known as black-eye peas have a distinctive nutty flavour that lends itself in vegetarian burgers, bean salads, casseroles or the classic Jamaican dish of rice and peas. These black beans have been pre-cooked; simply drain and rinse well prior to use.
Place beans in a saucepan, cover with water and heat on the hob gently to required temperature, stirring occasionally. Do not boil. To serve cold, simply drain and rinse. Store in a cool dry place.
Black beans are loaded with nutrients and contain lots of carbohydrates, fibre, and protein. They have significant amounts of copper, magnesium, zinc, potassium, phosphorus, and iron.Sea Isle Black Beans in Salted Water 400g is now available at MD-Store, a store specialising in the Indian grocery online in Germany.
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