Sultan  Nuqol Sugar peas 400g

Sultan  Nuqol Sugar peas, also known as the snap pea, is an edible-pod pea with rounded pods and thick pod walls, in contrast to snow pea pods, which are flat with thin walls. The name mangetout can apply to snap peas and snow peas.

Use:

Sugar peas are best eaten raw or briefly cooked, such as in stir-fries or quick sautes. For a simple side dish, steam or blanch snap peas, then season with a bit of butter, salt, and pepper. Although stringless varieties are available, most sugar snap peas need to have the stringy seams removed before eating.

Benefits:

Sugar snap peas are a healthy source of complex carbohydrates, offering fiber and protein. They are a nutritious low-calorie source of vitamins and minerals like vitamin C, iron, and potassium.

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