Top Op Alsi Linseed 100g

Top Op Alsi Linseed comes from the flax plant. It is one of the oldest plants known to man. When boiled, the seeds are turned into jelly. On consumption, the seeds create a soothing action along the digestive tract. The seeds are better when taken whole rather than jelly form or infusion. 

Use:

Linseed can be used to make hummus, whisked into dressings for salads and added to healthy smoothies. Whole linseeds work well with other grains in cereal, porridge, muesli and flapjacks. One of the most popular uses for linseed is as an egg replacement.

Benefits:

Top Op Alsi Linseed is commonly used to improve digestive health or relieve constipation. It may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.

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