TRS Panch Puren Mixture of Exotic Spices 100g
TRS Panch Puran is an exotic spice mix used mainly in Eastern India (Bengal, Oriya, Assam). It comprises five ingredients added in equal parts, nigella seeds (Kalonji), cumin seeds (whole jeera), mustard seeds (rai /sarson), fenugreek seeds (methi) and fennel seeds (saunf).
Add just a little bit of this mix to mustard oil and season your dal or sabji with the goodness of these 5 essential elements. Its powerful flavour lends a distinct taste to dishes like shukto, aloo posto, fish and chicken curries, etc.
It helps in preventing/relieving congestion by thinning the mucus in the respiratory tract. Thus, it prevents/ reduces common cold/cough problems. It lowers cholesterol and keeps the blood sugar level in check. Moreover, it boosts digestion, metabolism and aids weight loss.
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