TRS Red cowpeas looks like beans, but are smaller, and red in color, with a great nutty flavor. The red varieties are more common. Like other legumes, they are very rich in protein and other nutrients. This seed crop is also called red chori, and in botanical terms, referred to as Vigna unguiculata.
Use:
TRS cowpea pods are best eaten fresh, canned, or frozen. Dry cowpeas must be soaked and boiled before eating. They are used in preparing various soups, or boiled and eaten with yam, plantain, and cocoyam.
Ingredients:
Red Cow Peas
Nutrition:
Energy: 336 kcal, Protein: 24.5g, Carbohydrates: 62.4g, Fat: 1.3g, Fiber: 15.4g.
Allergic
Red Cow Peas do not typically contain common allergens .
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Country: India
Brand: TRS
