TRS Urid Dal 1 kg
TRS Urid Dal also has a strong flavour. This urad dal is creamy white from inside and dark brown black coloured from outside with somewhat bland and creamy flavour when cooked. The boiled dal has an unusual mucilaginous texture.
TRS urad dal is cooked as any other dal is cooked. The dal is pressure cooked along with chopped onion, tomatoes, chillies and ginger-garlic paste. The most common dish prepared using this dal is dal makhani. They are also used in making other varieties of dal preparations.
1 cup of cooked urad dal gives 69.30% of your daily requirement of folic acid. The folic acid in urad dal helps your body to produce and maintain new cells, especially red blood cells. Being rich in Phosphorus it works with Calcium to build our bones.
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