TRS Urid Whole Gota 500g
TRS Urid Whole Gota is an extremely valued pulse crop. It is the most nutritious bean of all pulses and commonly cooked for a healthy diet. These lentils have skinned. Urid Gota is rich in potassium, phosphorus and calcium with a good quality amount of sodium. It also has little iron in it.
TRS Urid whole is used extensively in various culinary preparations such as dosa, papad and vada. Making subzis like the urad dal with paneer and urad dal with spinach is another great way to incorporate urad dal in your meal and increase the nutritive value.
Urid Whole Gota (Black Gram)
Energy: 335 kcal, Protein: 25.2g, Carbohydrates: 59.4g, Fat: 1.2g, Fiber: 16.3g.
Urid Whole Gota (Black Gram) does not typically contain common allergens .
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