Top Op Valiary Powder (Fennel Powder) has a mild, sweet flavour with notes of licorice. Anise is more potent, with a strong, licorice-like taste. Fennel can be used in both sweet and savoury dishes. It is often used in Mediterranean cooking, added to soups and stews, or used as a garnish.
Use:
As a spice, fennel has an anise-like taste. People use fennel for menstrual cramps. It is also used for excessive crying in infants (colic), indigestion, and symptoms of menopause, but there is no good scientific evidence to support most of these uses.
