The tinda, also called Indian round gourd or apple gourd or Indian baby pumpkin, is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in South Asia. Punjabi Style Tinda is a flavourful side dish perfect for a quick weekday lunch. If you are bored of your everyday Tinda Sabzi, do give Natco Punjabi Tinda a try!
Use:
Natco Punjabi Tinda is perfect for a quick weekday lunch. The humble tinda when flavoured with garam masala and other spices is sure to win over the most ardent tinda sceptics. Tinda sabzi along with Chapati makes for a delicious lunch box meal.
Ingredients:
Punjabi Tinda, Water, Salt, Acidity regulator, Citric acid.
Nutrition:
Energy : 16k cal, Fat : 0.1g, Saturates : 0.0g, Carbohydrates : 1.9g, Sugar: 1.4g, Fibre: 1.4g, Protein :1.6g, Salt:1.2g.
Allergic
NA
Buy Natco Punjabi Tinda 400g now at Md-Store, the biggest Asian Online Grocery Store in Germany.
