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Annam Bansi Rava is darker in colour than plain semolina rava. It is stone ground wheat, while sooji Rava is machine milled and polished which gives it the white colour. Bansi Rava is quite popular in Karnataka and in many other South Indian homes.
Uses:
Bansi rava is mainly used for making pasta, different kinds of cereals or desserts in the USA and other countries but in India it is used mostly to make savoury dishes. Bansi rava is used to make both savoury and sweet dishes. The most basic and most known Indian dishes with rava are Upma and Rava Idli.
Ingredients:
Semolina (Wheat particles)
Nutrition:
utritional Information per 100gm (unless otherwise stated): Serving Size 5 Gram (g) Amount Per Serving, Energy/Calories: 346kcal, Fat: 1.5g, of which saturates: 0g, Carbohydrates: 71.2g, of which sugars:0g, Protein: 11.8g, Salt: 0mg.
Allergy
See Ingridents in Bold
Annam Bansi Rava is available now at Md-Store which is the best Online Grocery Store in Europe!