Shan Rogan Josh Curry masala makes excellent marinades, used on their own or blended 50:50 with plain yoghurt. Tomato and cardamon are at the heart of this medium spicy sauce dish from the Kashmir region of India. Traditionally made with lamb (Josh or Gosht means lamb), Rogan Josh is equally delicious with chicken, beef or vegetables.

Use:

Marinate meat then bake, BBQ or grill. Serve hot with naan, roti and to garnish, serve it with chutney and pickles.

Ingredients:

Onion, tomato, concentrated tomato puree, canola oil, sugar, corn starch, vinegar, spices, garlic, paprika (colour), sea salt, ginger, paprika extract (colour), cardamom, cilantro, turmeric (colour).

Nutrition:

" Calories 33, Total Fat 1g, Saturated Fat0g, Cholesterol 0.0, Sodium 800mg, Total Carbohydrate 4g, Sugars0g, Protein 1g, Calcium4.0, Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4"

Shan Rogan Josh Curry 50g is available now at Md-Store, the best online Indian grocery store.

Country: Pakistan

Brand: Shan