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Chana Dal is a popular Indian delicacy, which is prepared with some easily available ingredients and makes for a perfect main-course dish. Dal has always been an essential part of every Indian meal and goes perfect with Roti as well as rice.
Use:
Chana Dal is an amazing Lentil Dish that is wonderful to present with rice or roti. You can even present it with roti, naan or bread.
Ingredients: The only ingredient in Chana Dal is split chickpeas.
Nutrition Values (per 100g of typical chana dal):
Calories: ~360
Protein: ~20 g
Carbohydrates: ~60 g
Fat: ~5 g
Fiber: ~16 g
These values can vary slightly depending on the specific variety and preparation method.
Allergen Information: Chana dal does not usually contain any of the most common allergens unless they are added in processing or cooking. However, chickpeas are a legume and can cause allergic reactions in individuals who are allergic to legumes. Always check the packaging for any potential allergen warnings, especially if the product is processed in a facility that also handles other allergens.
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