Birlin Muhle Gerstenmehl or Barley flour is obtained from the whole barley grain. A small part of the germ is lost when the barley is cleaned, but the majority remains in the flour. Barley flour therefore has all the valuable grain components of one of the oldest cultivated plants.
If you buy barley flour, you can use it as an additional ingredient for bread and rolls. Bake wholesome biscuits or make breadings, stews and even puddings from barley flour.
Barley flour has a lot of fibre, essential fatty acids and vitamins B and E.
Calories: Approximately 354 calories, Carbohydrates: Around 75.4 grams, Protein: About 9.9 grams, Fat: Roughly 1.6 grams, Fiber: Approximately 10.6 grams.
Birlin Mühle Gerstenmehl contains barley, which is a gluten-containing grain. It is not suitable for individuals with celiac disease or gluten sensitivity.Birlin Muhle Gerstenmehl is available now at Md-Store, the best online Indian grocery store.
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