Heera Sago Seeds Medium 500g
Heera Sago Seeds Medium, also known as Sabudana or Tapioca, is derived from Cassava or Tapioca root by extracting the milk from it, forming globules and drying them in sun. These beautiful, white pearls are very nutritious and become soft and spongy when cooked. But care needs to be taken to avoid over-cooking them as that will make it a sticky mass.
Sago seeds kheer is probably its most common form of consumption. Other sweets like ladoo can also be prepared from sago. Sabudana vadas are made by adding crushed roasted peanuts to sabudana, spices and mashed potatoes for binding. These are then fried in oil and are very delicious in taste.
Ingredients: The only ingredient in a package of Heera Sago Seeds Medium should be sago seeds.
Nutritional Values (per 100g of Heera Sago Seeds Medium, approximate):
- Calories: Approximately 355
- Total Fat: Approximately 0.2g
- Sodium: Approximately 10mg
- Total Carbohydrates: Approximately 87.9g
- Sugars: Approximately 0g
- Protein: Approximately 0.2g
Allergen Information: Sago seeds are gluten-free and do not typically contain common allergens such as dairy, egg, soy, peanuts, or shellfish.
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