Heera Soya Beans 500g

Heera Soya Beans in a vegetarian and vegan diet is considered essential as they are a very rich source of proteins, which are otherwise difficult for vegetarians to find in such nutritious quantities. Soya beans have been valued as a health food also because they are rich in fibre and several vitamins, minerals and nutrients. 

Storage & Use:

Soya beans can be boiled and cooked in an onion-tomato gravy, or used in tikkis or cutlets, salads, sprouts, and used as stuffing for parathas. Store in an airtight container, in a cool, dry place.

Benefits:

They are believed to be helpful in lowering LDL cholesterol and in keeping diabetes at bay. They are considered good for the bones as they are rich in Vitamin K. 

Heera Soya Beans are available now at Md-Store, the best online Indian grocery store.