TRS Leaf Spinach 380g
TRS Leaf Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. What's more, it's considered very healthy, as it's loaded with nutrients and antioxidants.
Canned TRS leaf spinach are pureed and cooked spinach leaves, and can be used in a variety of dishes like palak-paneer, aloo-palak, palak-chicken and palak-murgh. They can be used to cook various types of pasta and pizza.
Ingredients: Canned spinach usually contains spinach leaves and water, and it may also include salt and some preservatives for maintaining freshness.
Nutrition Values (per 100g of canned spinach, drained):
- Calories: ~20
- Protein: ~2 g
- Carbohydrates: ~3 g
- Fat: ~0.3 g
- Fiber: ~2 g
These values can vary depending on specific product preparation, such as the addition of salt or other ingredients.
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