TRS Mung Beans 2Kg
TRS Mung Bean whole, with the green husk are also known as Green gram, lentils, mung or moong beans, the little green circular-shaped beans - are popular all over the world. One bowl of these cooked lentils will not only help you lose weight, but will keep you full for a long time.
They taste delicious as a regular dal or as sprouts. The beans can be soaked overnight, then tied in a moist cloth for 10-12 hours and left to sprout. Mung bean sprouts can be cooked with the spices, onions, garlic, ginger and tomatoes and can be served with roti, rice, naan etc.
Ingredients: Pure mung beans.
Nutrition Values (per 100g of raw mung beans):
- Calories: ~347
- Protein: ~24 g
- Carbohydrates: ~63 g (of which sugars ~7 g)
- Fat: ~1.2 g
- Fiber: ~16 g
Allergen Information: Mung beans are not a common allergen, but as with any food, some people may have an individual sensitivity or allergic reaction to them.
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