Fresh Drumsticks

Sometimes referred to as a bean, fresh drumsticks are long, rigid pods that grow on a tree. It's hard, green outer covering is rigid enough to earn its common name of the drumstick. Drumstick vegetables are a popular ingredient in vegetable curries.

Storage & Use:

Drumstick may be stored, wrapped in paper or plastic bag, in the crisper drawer of the refrigerator for a day or two, but like most vegetables, the sooner they are consumed the better they will taste. Buy fresh drumsticks online and make delicious recipes from the fresh drumsticks. 

Ingredients:

Fresh Drumsticks (Moringa Oleifera).

Nutrition:

Calories: 37 kcal, Carbohydrates: 8.53g, Dietary Fiber: 2.0g, Protein: 2.10g, Total Fat: 0.20g, Saturated Fat: 0.06g, Monounsaturated Fat: 0.03g, Polyunsaturated Fat: 0.08g, Cholesterol: 0mg, Sodium: 42mg, Potassium: 259mg, Vitamin C: 141mg, Calcium: 30mg, Iron: 0.36mg, Magnesium: 45mg.

Allergic :

Fresh drumsticks are generally safe for most people and not known to cause allergies. However, individuals who are allergic to other plant foods in the Moringaceae family, such as mustard or cabbage, may also have an allergic reaction to drumsticks. If you have a known allergy to any plant from the Moringaceae family, it's best to avoid consuming drumsticks. If you experience any adverse reactions, discontinue use and seek medical advice.

Fresh drumsticks are now available at MD-Store, the best online Indian grocery store.